Sambar powder is a spice blend used throughout India, especially the southern states as a flavorant while preparing sambar.
Sambar powder is a must in all South Indian kitchens. Sambar is eaten with rice or with dosa and idlis or even alone, as a soup.
Health Benefits of Sambar
The spices in the Sambar provide anti oxidants and the lentils provide the required protein and the vegetables give the benefit of fiber.
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