Product Name : Traditional Millet (Varagu - Kodo)
Crop Variety : Traditional Millet
Geo Tag (Place of Origin): Ramanathapuram, TN
Description:
Kodo millet is a nutritious grain and a good substitute to rice or wheat. The grain is composed of 11% of protein. High in Nutrition which is good for children to grow. Kodo millets also contain high amounts of polyphenols, an antioxidant compound. Millets are rich in B vitamins, especially niacin, B6 and folic acid. Millets contain no gluten.
General Benefits:
Kodo millet is controlling Blood sugar and Cholesterol.
Great energy source especially good for athletes. Gluten-free – ideal for celiacs.
Its basically a digestion friendly millet.
It helps to reduce the body weight which is most needed for obese people.
Foxtail Millet:
Product Name :Traditional Millet (Thinai - Foxtail)
Crop Variety : Traditional Millet
Geo Tag (Place of Origin): Ariyalur, TNFoxmillets (Foxtail) are high in calories, giving strength and energy for farmers to work actively in fields. Foxtail is a vegan food and also gluten free cereal. Foxtail is rich in proteins, and low in fat. It has good amount of fiber content, calcium, iron, potassium, magnesium and carbohydrates. It does not have sugar in any form so foxtail millet is a diabetic food. Unlike rice, foxtail millet releases glucose steadily without affecting the metabolism of the body.
How to Make It:
Soak it in water to 10-15 minutes and wash twice or thrice. Then you may cook it as wheat porridge, upma or just cook as rice!
Product Name :Traditional Millet Jwar (Sorghum)
Crop Variety : Traditional Millet
Geo Tag (Place of Origin): Ariyalur, TNSorghum native to Africa with many cultivated forms now, is an important crop worldwide, used for food (as grain and in sorghum syrup or "sorghum molasses"), fodder, the production of alcoholic beverages, and biofuels. sorghum, are predominantly starchy. The protein content is comparable to that of wheat and maize.
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