Kodo Millet Pasta 200gms
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Kodo millet pasta is a healthy alternative to traditional wheat pasta, made primarily from kodo millet flour, a gluten-free grain, and sometimes with a small amount of whole wheat flour for binding and texture. It offers a slightly nutty flavor and a firmer texture compared to regular pasta, making it a good choice for those seeking a nutritious meal
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Kodo millets have a high proportion of insoluble and soluble fiber when compared with other millets. This makes Kodo millet help you avoid constipation by ensuring normal bowel movements.
The other benefit that makes Kodo millet special is its nature of holding a high amount of Lecithin- an essential fat for body cells that strengthen the nervous system.
Since it naturally contains Low-Glycemic Index GI, (rate of mixing sucrose with your blood when consuming the respective food) makes it an absolute go-to meal for people with diabetic conditions.
Consuming Kodo millets regularly would help in getting back post-menopausal women’s lost stamina through the right nutrients and it also helps people that suffer from metabolic diseases like cardiovascular and reduces cancer risks due to the antioxidants present in it.
Kodo millet is a gluten-free millet that is rich in digestible protein and it provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic.
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